Introducing Chantell Jones
Chantell Jones – Mental Health Clinician
Why did you decide…
Why did you decide…
Introducing Samantha Sturmer
Sam Sturmer - Social Worker - St Helens, Launceston & Rural…
Defining Anxiety – Three simple ways to manage anxiety
The word anxiety seems to be such a fashionable word in current…
The Wedding Dress Conundrum
I often talk to clients about the issues of body image and self-esteem. Recent experiences have served as a reminder as to why this is such an important issue. Let me share a personal story.
Marriage Equality – It’s time we had a talk about this!
We’ve been talking quite a bit about anxiety. Mindreading refers to our tendency to assume what others are thinking. When we engage in mindreading...
Book Review … The 5 Second Rule by Mel Robbins
A brief review by Australian Clinical Psychologist, Dr Tess Crawley, of Mel Robbins' book "The 5 Second Rule". An easy, motivating read
