Abundance vs. Scarcity Mindset
Does a scarcity mindset stop you from achieving your goals? What is an abundance mindset? Clinical psychologist, Dr Tess Crawley talks about mindset…
Entries by Dr Tess Crawley
Back to Basics… The ABC Model of Problem Thinking | Anxiety Part 5
Have you heard of CBT, or Cognitive Behavioural Therapy? It is based on being able to identify and challenge unhelpful thinking habits…
Seeing A Psychologist Via Skype
Did you know we’ve been working hard to bring Skype-based psychological services to our clients in rural and remote areas of Tasmania? Have you been one of the lucky people who’s had a Skype-based session with a member of our team?
Psychology Interns Who Are They And What Do They Do?
I am just going to talk very quickly today about what it means to have a psychology intern in private practice with me and what that means for you if you are a client of our practice.
What Training Do Psychologists Need?
I thought I’d share with you just what it takes for psychologists in Australia to become registered … and beyond!
Anxiety Part 4 – Mindreading and Faking It ‘Til You Make It
We’ve been talking quite a bit about anxiety. Mindreading refers to our tendency to assume what others are thinking. When we engage in mindreading…
Day 5 … What’s next? #Day5of5
Off to Brisbane for training. Day 5 of the 5 Day Vlog Challenge. What’s Next?
A day for our team … and we’re recruiting! #Day4of5
Sharing about our team planning day and our recruitment plans. If you’re keen to join our team (in Hobart, Australia) head on over to our Join Our Team Page
Self Care … Even psychologists need to practice it. #Day2of5
Self-care, or putting yourself first sometimes, is a worthy investment. Even if it’s just taking 5 minutes a day to stop, breathe, and enjoy that cup of tea!
